Work before play – not really a virtue

Work-before-Play or Play-before-Work – which are you?  I’m of the Work-before-Play school.  Have always been.  In fact, this is so ingrained that if I tried to “play” before work, I’d feel so guilty I wouldn’t enjoy it anyway. There is a risk though, that work (and guilt) takes over to such a degree that we forget to reward ourselves.  As much as hard …

When was the last time you rewarded yourself?

When you read the title of this article, are you thinking….. “Reward – what’s that?”  or “Reward – when would I fit that in?” or “I’ve got more important things to worry about than to think about rewards!” Being constantly weighed down by the day-to-day grind sometimes means that the last thing we think about is rewarding ourselves.  If you …