Habits, comfort zones, procrastination whatever you want to all it, all keeps us stuck. Stuck doing the same thing over and over again. I found this quote incredibly compelling: “Life begins at the end of your comfort zone” I want to put it out there that every step counts, even the tiniest of changes, because every step takes you closer to …
The difference between knowing your limits and short-changing yourself
A rather personal post today, after an unintentionally long absence. Read on and you’ll understand why. “You can’t do that. You’re insane” I have deliberately messed up my work-life balance this year, adding study to my already hectic life. And of all things, I’m attempting a law degree. Yes, it’s one more ball in the air, and a really big one. …
Drive: The surprising truth about what motivates us (Book Review)
I had written a post about the part Carrots and Sticks plays in motivation, and this post has languished in my drafts folder for almost a year. It was complete, at least, I thought it was, but it has never seen light of day because I felt that something wasn’t quite right but I couldn’t put my finger on it. …
What is the point of New Year’s Resolutions?
Another year comes rolling to an end, and another round of New Year’s Resolutions start flying about. Given the failure rates of New Year Resolutions, it is surprising how people still persist in making them. These resolutions are generally motivated by the desire for a fresh start. The prospect of a New Year being the magic wand that erases all …
“Self-motivation” is rubbish!
Coach Mi definition motivation – a strong, persistent desire to act The word “self” is redundant because there is no other kind of motivation. All motivation comes from within. If you are motivated by something external, it’s not motivation, it’s coercion. Something external – someone or an event can start the process for you and break or drag you out of inertia but …
“No pain, no gain”
If you really believe in this saying, you’d be a masochist. Think about it. People use this phrase to push themselves or others through tough times, to motivate and encourage but realistically how can pain motivate? I think this belief may be the cause of many failures.
Time Management (Part 4) – Beating Procrastination
We are all guilty of procrastination in some shape or form, at one time or another, but some of us more than others. If you are reading this article, then procrastination must be having some impact on your life. Are you serious about beating procrastination or looking or more excuses to justify why you procrastinate? If you fall in the …
Is routine killing your creativity and motivation?
Routine is great. It gives you stability, sets expectations and generally keeps work and life moving at an orderly pace. Even new mothers are taught to put babies into routines as soon as possible. This particular advice saved my life in my early days of motherhood. We’ve probably all heard the phrase that humans are creatures of habit. Add routine …