Habits, comfort zones, procrastination whatever you want to all it, all keeps us stuck. Stuck doing the same thing over and over again. I found this quote incredibly compelling: “Life begins at the end of your comfort zone” I want to put it out there that every step counts, even the tiniest of changes, because every step takes you closer to …
Justifiable Procrastination
Hands up, who’s guilty of this? As I juggle my competing priorities this year – work, home, studies, I’m constantly fighting the urge to justify my procrastination. Every task I have to do is necessary in my overall scheme, but when I am truly honest, I know I’m often picking one task over the other because I am procrastinating. Some food …
Drive: The surprising truth about what motivates us (Book Review)
I had written a post about the part Carrots and Sticks plays in motivation, and this post has languished in my drafts folder for almost a year. It was complete, at least, I thought it was, but it has never seen light of day because I felt that something wasn’t quite right but I couldn’t put my finger on it. …
What is the point of New Year’s Resolutions?
Another year comes rolling to an end, and another round of New Year’s Resolutions start flying about. Given the failure rates of New Year Resolutions, it is surprising how people still persist in making them. These resolutions are generally motivated by the desire for a fresh start. The prospect of a New Year being the magic wand that erases all …
The Path: Creating your mission statement for work and life (Book Review)
This book got me hooked at the introduction. It felt like the author spoke my language and was on the same wavelength. However, it took me several months to actually get through it, not due to any fault with the book, but with finding the head space to deal with a topic as profound as my vision and mission. I …
When “can’t” actually means “won’t”
2 Sometimes I feel that the words “I can’t” should just be banned altogether. So often, the real meaning behind the words “I can’t” is “I won’t” or “I don’t really want to” and is a crutch that is used to by the speaker to justify their position. It’s also a habit, and a bad one, I might add. …
“At least I tried…”
Even if I fail, at least I tried. Do you think this statement is ok, or even a positive one? I have grave issues with it. I really don’t like it because to me, it’s a sign of someone who is already preparing for failure. Do not try, just do. The result is either as expected, less than expected, or …
Fear vs Comfort – Which is really holding you back?
Most people think that fear is what stops them from moving forward. Fear of the unknown. I read an article recently (“How to make big, bold, wildly exciting things happen in your life“) that made me question this, and to consider that comfort is in fact far more damaging than fear. I’ve had some interesting and in-depth conversations with a …
Dealing with childcare guilt
Are you returning to work and thinking about childcare for your child? Are you a working mother who has had children in childcare for a little while? Either way, there is a good chance that you may be feeling guilty. Rest assured, you are not alone. As if mothers don’t have enough guilt as it is, the childcare issue adds …
Saying “no” gracefully
I remember my kids going through the toddler stage and how frustrating the word “no” was as they practised it, and practised diligently they did – over and over again! As annoying it is, most of us accept that it is a critical stage in a child’s development and it’s part of the process of learning independence and setting boundaries. …